HOW TO TREAT HEMORRHOIDS
When it comes to the matter of learning How to treat hemorrhoids, there are many factors that need to be taken into consideration. Although this condition is one which can be very uncomfortable, it is not too serious; however you will want to find effective treatment as soon as possible.
Hemorrhoids occur when the veins in the rectal area become inflamed and swollen. Anyone who has had hemorrhoids will know just how painful they can be. Really bad cases sometimes need surgery. Some main causes of hemorrhoids are pregnancy, obesity, continual coughing or sneezing, and constipation. Sitting on the toilet for long periods trying to pass a bowel movement can often result in a hemorrhoid. Some hemorrhoids even bleed which causes even more pain.
Most
common hemorrhoid symptoms include swelling, itching, bleeding, pain, burning
sensation, and general discomfort. Based on their location, there are two
categories of hemorrhoids. External Hemorrhoids are the ones that are located
at the opening of the rectum or anus. On the other hand, Internal Hemorrhoids
are located inside the anal canal. Most of the people who suffer from on and
off constipation or diarrhea, have faulty eating habits, or tend to stand/sit
for long periods of time have tendency to develop hemorrhoids.
Here are a few things that you might find helpful on how to treat hemorrhoids at home.
Increase fiber-rich foods into your diet
Hemorrhoids are blood vessels that have swollen which can be mostly due to straining during bowel movement. This is often true when you are constipated, thus if you are suffering from hemorrhoids, make sure that you are also addressing problems in moving your stool. Switch to a fiber rich diet to help you avoid constipation and ease up your hemorrhoids.
Have a regular exercise
Regular exercise does not only help you avoid constipation, it also helps a lot in blood circulation that will also help you with hemorrhoids.
Avoid spicy foods and other foods that may aggravate hemorrhoids
Spicy foods often aggravate hemorrhoids, thus make sure to stay away from them if you are having that pain in your anus.
Avoid sitting for long periods of time
Sedentary lifestyle and sitting most of the time can add pressure to the lower part of your body and may also worsen your hemorrhoids as well. To help you with this, have a regular walk every morning or make sure you also have short breaks to stand or stretch as well in times that you have been sitting for too long.
Drink plenty of water
This will also help a lot in making your stool easy to move and thus avoiding straining and constipation, which can lead to problems with hemorrhoids. Especially if you are already having a high fiber diet, drinking plenty of water is also necessary, as high fiber with less water can also cause constipation.
Take a sitz bath
This is done by sitting on warm water for about 10 to 20 minutes each day. The sitz bath allows your blood to circulate well and helps a lot in reducing the itching and the pain of hemorrhoids.
Home
Remedies for Hemorrhoids
- Apply Aloe Vera gel directly on the anus, relieves pain and soothes the burning sensation because this is useful in hemorrhoids cure .
- Use Bayberry, goldenseal root, myrrh, and white oak in a salve form to relieve pain in the hemorrhoids.
- Apply Witch hazel with a sterile cotton pad, 3 times in a day to contract the swollen veins.
- White radish is very valuable in piles; 100 mg of grated radish mixed with a teaspoon of honey may be taken twice daily in treating piles. This vegetable can also be taken in the form of juice mixed with a pinch of salt in doses of 60 to 90 ml, both in morning and evening. White radish, fine ground into a paste in milk can also be applied over inflamed pile masses for pain relief.
- Mix cumin seeds powder with water to form a thick paste and apply to anus to reduce pain.
There are many more remedies that have proven to work if followed correctly. The main thing to do is your homework to find what would best work for you and experiment on different types of treatments to see what works best for you.
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How
To Treat Hemorrhoids